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Feb 6, 20183 min read
Habits of Effectiveness
In 1989, Steven Covey published the book 'the 7 Habits of Highly Effective People,' where he breaks down the abstraction of principles...
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Feb 6, 20185 min read
Feeling Good
In 1980, Dr. David D. Burns published one of the best books for helping people with depression called 'Feeling Good: the New Mood...
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Feb 6, 20182 min read
Relaxation Response
Learn to use the ancient and scientifically proven art of meditation to reduce stroke, heart attack, lower blood pressure, and more....
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