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Feb 18, 202013 min read
Aristotle's Happiness: Eudemonic Being
The Ancient Greeks had a different conceptual understanding of happiness than we do today. Aristotle (384-322 BCE) focused at length on...
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Feb 14, 20183 min read
Mindfulness
Mindfulness is the state or process of bringing one's attention to the the present moment and not being attached to distractions that...
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Feb 12, 20181 min read
Meditation
Meditation is a practice initially developed by Eastern cultures of Hinduism and Buddhism. The Buddhist practice of meditation focuses on...
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Feb 10, 20181 min read
Action Points: Willpower
Action points or willpower is one's ability to execute actions that ethier can build new habits or reduce old habits. If i have exhausted...
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Feb 10, 20184 min read
Phenomenological Method
The Phenomenological Method Tool is a means to understand the meaning of our conscious experience. When people are communicating, they...
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Feb 10, 20183 min read
Socratic Deconstruction
To be socratic is when we question information based on what is given or discuss the meaning of a thing based on its definition. If some...
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Feb 10, 20187 min read
Revaluation of Values
Revaluation of Values refers intially to the awareness of the hierarchy of my values and the priority one holds between the values within...
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Feb 10, 20184 min read
Mental Pallet
The Mental Pallet is an analogy I use to reference two things, the working memory and the closure effect. The working memory is a system...
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Feb 10, 20183 min read
Course of Action
The Course of Action is the order of actions one is planning on doing. The course of action is not time based but created in the context...
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Feb 8, 20189 min read
Critical Thinking
Thinking is extremely important for how we make decisions, know what to believe, and how we understand the world around us. Critical...
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Feb 7, 20186 min read
Philosophy of Science
When we are motioning through our lives, many types of beliefs and theories seem appealing. Even the information that I present here is...
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Feb 7, 20183 min read
The Apology
An apology is a maintenance action for our relationships with others, an acknowledgement of our own mistakes and progress in our learning...
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Feb 6, 20183 min read
Social Reports
In developing relationships with others, there will be times when conflict arises within ourselves and another, or between people. It can...
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Feb 6, 20184 min read
Reflective Mind Map
When you feel overwhelmed, lost or disorientated from emotional states, it can be beneficial to take a moment to map out all the elements...
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Feb 6, 20182 min read
Ethical Intimacy
This ethical code is for the social philosophy that leads to well-being and a good life. It is used as a guide for relationships that are...
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