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Mindfulness and Meditation
Price
$1000
Duration
12 Weeks
About the Course
The mindfulness and Meditation course teaches the science of meditation, the relaxation response and mindfulness as a psychological tool that you have as an option to use in the moment as a proactive lifestyle and response to situational circumstances.
Your Instructor
Achilles Justice
Achilles is the founder of the Philosophy Society and Academy. The Philosophy Academy is based on teaching the fundamental skills for wellbeing, living a good life, retroactively overcoming mental illness and proactively preventing mental illness.
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